Rabbi Adina Allen, My Jewish Learning
The Art of Teshuvah
The Jewish practice of repentance involves not merely turning away from sin, but turning toward the dark parts of ourselves.
Teshuvah is the foundational practice...
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Jlife Extra NJ- April 1, 2026
The East Brunswick Jewish Center will commemorate Yom Hashoah, Holocaust Reembrace Day, on Sunday, April 12 at 9:30 a.m. with author and Holocaust educator...
How to Silence the Critical Voice in Your Head
You have more control over this voice than you may think!
Everyone deals with little critical voices in their heads, but believe it or not,...
Keep Movin’
How to Incorporate a Consistent Exercise Routine Into a Busy Schedule
For decades, people have turned to movement to get into and stay in physical...
Overcoming Life’s Obstacles
Lessons Learned from an Israeli Hostage
Choose life. Be resilient. Express gratitude. Eli Sharabi, an Israeli hostage, tells my congregation, “Be grateful. If you’re lucky...

